Coming Soon To Sports Science

The sports science department will take a look at all the specific aspects of fitness relevant to goalkeeping. The modern game at the highest level is very demanding and it is essential that those who want to be the best are aware of the physical demands and the training methods that can get them to the peak of there fitness. 

The areas we look at are; 

• Goalkeeper fitness
• Strength
• Flexibility
• Vision training
• Proprioception
• Core strength
• Plyometric training
• Olympic Lifting
• Injury Prevention